Zensekai Emblem

Zensekai Emblem
Traditional Okinawan Goju - Ryu Karate

Therapeutic Benefits of Karate


·         Balance, Eye & Hand Co-ord

·         Concentration Problems

·         Character Building

·         Stress & Hypertension

·         ADD / ADHD

·         Gross Motor Dysfunction

·         Self Defence

·         Discipline

·         Circulation Problems

·         Weight Problems

·         Bilateral Integration

·         Muscle Toning