Goju - Ryu Karate - Power Training
Goju - Ryu Karate Basics - Strikes, Blocks & Kicks
Goju - Ryu Karate Basics - Kata
Goju - Ryu Karate Basics - Traditional Sparring Techniques
Goju - Ryu Promotional Katas
These types of katas is not Traditional Goju - Ryu katas; instead, they are "promotional katas", simple enough to be taught as part of physical education programs at schools and part of a standardized karate syllabus for schools, independent of the sensei's style. Fukyugata Dai Ichi and Fukyugata Dai Ni was developed by Nagamine Shoshin and Miyagi Chojun.
Fukyugata Dai Ichi
Fukyugata Dai Ni
Gekisai Dai Ichi in a Straight Line
Demonstrates the defence and attack of Gekisai Dai Ichi
Kakuha Kata
This kata was developed by Toguchi Seikichi Sensei as a bridge from Gekisai to the Kaishu forms.